WELCOME BACK … TO MYSELF ;)

Hi Guys… It’s been a loooooonnngggg time I know since I’ve updated these pages. You know how life has other plans for you…

Well I’m back… so to kick off this year’s posting is a video of THE DRAGON, Lyoto Machida. He is a traditional shotokan practitioner from Brazil (though his dad is Japanese) and one of the hottest name in MMA. Enjoy the vid!!

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